Yoga instructor Michelle Ploog works with Florida Everblades players on a Shavasana or relaxation technique at Germain Arena on Wednesday. Players attend the yoga practices about once a week. According to Ploog, yoga helps in injury prevention as well as building up the body's core.

Photo by MICHEL FORTIER, Daily News

Yoga instructor Michelle Ploog works with Florida Everblades players on a Shavasana or relaxation technique at Germain Arena on Wednesday. Players attend the yoga practices about once a week. According to Ploog, yoga helps in injury prevention as well as building up the body's core.

Buy this photo

Photo Rating:

Comments » 0

Be the first to post a comment!

Share your thoughts

Comments are the sole responsibility of the person posting them. You agree not to post comments that are off topic, defamatory, obscene, abusive, threatening or an invasion of privacy. Violators may be banned. Click here for our full user agreement.

Comments can be shared on Facebook and Yahoo!. Add both options by connecting your profiles.

Features