Jennifer Hall of Estero practices her left hook with Ed Sanford, a third-degree black belt, in her living room Saturday. Sanford teaches self-defense techniques to people in their homes or workplaces.

Photo by TRISTAN SPINSKI, Daily News

Jennifer Hall of Estero practices her left hook with Ed Sanford, a third-degree black belt, in her living room Saturday. Sanford teaches self-defense techniques to people in their homes or workplaces.

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