Jennifer Malen practices Kundalini Yoga on the beach on Tuesday, July 8, 2008. Kundalini Yoga focuses primarily on breathing and meditation to move energy through the body. The energy can then cleanse and heal the body. 'I had a bad hip when I started, but it's gotten better through yoga,' said Malen, who has been practicing for five years. Malen tries to come to the beach to practice every day, usually spending 45 minutes between running and yoga. 'The beach is so calming and beautiful,' she said.

Photo by ED MATTHEWS, Staff

Jennifer Malen practices Kundalini Yoga on the beach on Tuesday, July 8, 2008. Kundalini Yoga focuses primarily on breathing and meditation to move energy through the body. The energy can then cleanse and heal the body. "I had a bad hip when I started, but it's gotten better through yoga," said Malen, who has been practicing for five years. Malen tries to come to the beach to practice every day, usually spending 45 minutes between running and yoga. "The beach is so calming and beautiful," she said.

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